Support Groups 

Support Groups are gatherings of people who are facing common issues and come together to share their experiences. These groups are usually led by a professional and aim to provide help, comfort, encouragement, advice, and guidance to face their challenges together.

Support groups can be formed to address any challenge, including physical health conditions, mental health conditions, and life situations. They are common in helping people with mental health issues, and the mental and emotional side of physical health issues. There are also support groups for life transitions and other hardships.

The primary difference between a support group and a self-help group is that a support group is organized and facilitated by a professional or agency. A self-help group, on the other hand, is more peer-led by a group of members. A well-known example of a self-help group is Alcoholics Anonymous (AA).

Support groups offer a safe place where you can get information that’s practical, constructive, and helpful. You’ll have the benefit of encouragement, and you’ll learn more about coping with your problems through shared experiences. Hearing from others facing similar challenges can also make you feel less alone in your troubles.


We provide this serves when we have enough people to fill a group of four or more, we charge £10.00 per person for an hour. If you are interested please fill out the form below and Include when you are free or get in contact on social media or at Gavin@achiescounseling.com and we will get back to you when we can.